Groups & Programs

Shared spaces for the weight you carry.

Core offerings today—with room for additional groups as programming expands.

Couple connecting in a calm, supportive moment

Relationship

Couples Therapy

Support for partnership, communication, trust, and repair—facilitated within the Unity First clinical standard of care.

Family members sharing a warm moment together

Family systems

Family Therapy

Care for the adult relationships and family systems that shape daily life— boundaries, roles, conflict, and connection.

Healthcare professional after a demanding shift

Frontline Care signature

After the Shift

A signature Frontline Care program for professionals who absorb intensity on the job and need a structured place to land afterward—healthcare, fire, law enforcement, and the broader frontline community we serve.

Learn about Frontline Care →

Professional taking a moment of calm amid high responsibility

High-functioning adults

The Weight We Carry

For high-functioning adults experiencing stress, burnout, emotional burden, boundaries, and the pressure of being the person others depend upon.

Group Therapy is available at $50 per person / session. Additional groups may be added as programming expands—ask our team what is currently enrolling.